kccheong72's Journal, 19 Jan 18


View Diet Calendar, 19 January 2018:
833 kcal Fat: 49.59g | Prot: 84.00g | Carbs: 8.66g.   Breakfast: Chicken Thigh, Chicken Wing, Fried Egg. Lunch: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Fried Chicken Thigh No Coating (Skin Eaten), Fried Chicken Wing No Coating (Skin Eaten). Dinner: Lettuce, Cauliflower , Pork Loin (Tenderloin) . more...

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kccheong72's Weight History


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