Weigh In record (no journal entry) for 19 January 2018
|
58.3 kg
Lost so far: 21.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
749 kcal
|
Fat: 35.39g | Prot: 27.05g | Carbs: 80.79g.
Breakfast: Котлеты из Индейки, Винегрет, Кофе с Молоком и Сахаром. Snacks/Other: Лента Мармелад Жевательный. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikussshka's Weight History
|