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Feliz de mais.
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62.7 kg
Lost so far: 17.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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618 kcal
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Fat: 17.95g | Prot: 38.06g | Carbs: 80.29g.
Breakfast: Aveia, Banana Nanica, Leite Integral. Lunch: Cenouras Cozidas, Repolho, Tomates Cereja, Alface, Peito de Frango. Snacks/Other: Suco de Manga. more...
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Losing 7 kg a Week
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Mi Vasconcelos's Weight History
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