Weigh In record (no journal entry) for 19 January 2018
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84 kg
Lost so far: 4.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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1042 kcal
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Fat: 46.58g | Prot: 22.54g | Carbs: 124.10g.
Breakfast: Joker Le Bio Pomme, Sucre, LU Belvita Petit Déjeuner (12,5g), Carrefour Fromage Blanc 3,2%. Lunch: Paysan Breton Fromage Fouetté Madame Loik Nature, Picard Pain Céréales Tranché, Picard Velouté Châtaigne Potimarron Huile de Noisette. Dinner: Rians Panna Cotta Mangue Passion. more...
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steady weight
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Pryskani's Weight History
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