Weigh In record (no journal entry) for 19 January 2018
|
73.4 kg
Lost so far: 15.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2018:
|
1176 kcal
|
Fat: 53.31g | Prot: 46.08g | Carbs: 124.53g.
Breakfast: Pom'lisse Frites au Four, Jus d'Orange. Lunch: Boursin Ail et Fines Herbes, Mayonnaise, Thon dans l'Eau (en Conserve), Marque Repère Macedoine. Dinner: Pain Complet, Cachir, Petit Navire Thon au Naturel, Mayonnaise, Marque Repère Macedoine. Snacks/Other: Magnum Almond. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aurelietrz's Weight History
|