Weigh In record (no journal entry) for 19 January 2018
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60 kg
Lost so far: 16.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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830 kcal
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Fat: 31.29g | Prot: 45.26g | Carbs: 90.40g.
Breakfast: REWE Frei von Saatenbrot, Nutella Nutella, Tassimo Latte Macchiato. Lunch: Oliven, Landjunker Schweine Minutensteaks, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: 7Days Bake Rolls Tomate Olive. more...
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Losing 2.8 kg a Week
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irena jenny's Weight History
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