no self control
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99.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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262 kcal
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Fat: 11.06g | Prot: 5.25g | Carbs: 34.63g.
Breakfast: Croissant, Ribena Blackcurrant Juice, Reduced Fat Milk, Coffee (Brewed From Grounds). more...
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Gaining 1.4 kg a Week
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