Fell off the wagon a bit during the holiday season, and then spent several days with my grandmother - who seems to think that bacon, beans, pie and biscuits are the four food groups - so I'm not looking forward to actually stepping on the scale.
Back to the grind I guess.
View Diet Calendar, 18 January 2018:
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1778 kcal
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Fat: 113.27g | Prot: 86.71g | Carbs: 85.28g.
Lunch: Kroger Braunschweiger (Liverwurst), Fried Egg, Johnsonville Jalapeño & Cheddar Smoked Sausage. Dinner: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Bacon Turkey Bravo Sandwich (Half). more...
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