fuona's Journal, 18 Jan 18

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Weigh In record (no journal entry) for 18 January 2018

66.7 kg Lost so far: 1 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2018:

965 kcal

Fat: 17.17g | Prot: 63.97g | Carbs: 133.09g. Breakfast: Cocowell Кокосовая Вода. Lunch: Coca-Cola Кока-Кола Зеро, Corrado Томаты в Собственном Соку, Капуста Тушеная без Масла, Прайм Стар Легкий Рыбный Суп, Куриная Грудка Отварная. Dinner: Пятерочка Хурма. more...

1812 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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fuona's Journal, 18 Jan 18

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fuona's Weight History