Weigh In record (no journal entry) for 18 January 2018
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68 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1027 kcal
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Fat: 39.65g | Prot: 61.30g | Carbs: 93.97g.
Breakfast: Запечённая Овсянка с Яблоком и Корицей. Lunch: Дикси Гавайская Смесь, Судак Жареный. Dinner: 5 Морей Сайра Тихоокеанская Натуральная. Snacks/Other: Максо Пирог Осетинский с Сыром. more...
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Gaining 0.7 kg a Week
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anna.dem94's Weight History
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