Weigh In record (no journal entry) for 18 January 2018
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125.4 kg
Lost so far: 5.7 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1435 kcal
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Fat: 64.65g | Prot: 80.26g | Carbs: 66.44g.
Breakfast: GT's Organic Raw Gingerade Kombucha, GT's Organic Raw Gingerade Kombucha, Great Value Light Nonfat Yogurt, Fried Egg, Fried Egg, Fried Egg, Fried Egg. Lunch: Fried Floured or Breaded Fish, Margarita, Margarita, Seafood Salad. more...
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Losing 9.2 kg a Week
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BAR.....'s Weight History
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