Weigh In record (no journal entry) for 18 January 2018
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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737 kcal
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Fat: 14.99g | Prot: 81.35g | Carbs: 74.13g.
Breakfast: Рыбий Жир из Печени Трески, Сваренное Вкрутую Яйцо, Гречка. Lunch: Морковь, Куриное Филе, Сладкий Красный Перец. Dinner: Здравушка Творог 1%. Snacks/Other: Савушкин Йогурт Греческий 2%. more...
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Losing 0.0 kg a Week
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