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jnevill
Journal
15 May 12
jnevill's Journal, 15 May 12
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Going to give a protein-sparing modified fast a try - for a couple weeks, maybe longer. Up a few pounds, guess I went a little crazy over the last week...
94.3 kg
Lost so far:
0 kg
.
Still to go:
12.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 May 2012:
934 kcal
Fat: 19.42g | Prot: 151.27g | Carbs: 26.90g.
Breakfast:
Sugar Free Metamucil, Delifresh Smoked Turkey Breast.
Lunch:
Turkey stix.
Dinner:
Chicken.
Snacks/Other:
Green Snap Beans (Frozen), 100% Whey Protein Powder Gold Standard - Chocolate Malt.
more...
2692 kcal
Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours.
more...
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jnevill's Weight History
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