Weigh In record (no journal entry) for 18 January 2018
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97.5 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1321 kcal
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Fat: 39.51g | Prot: 109.92g | Carbs: 123.01g.
Breakfast: Kipfilet, Golden Sun Basmati. Lunch: Gekookt Ei, Plus Petit Pain Wit. Snacks/Other: Bulkpowders Elevate Pre-Workout. more...
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Gaining 2.0 kg a Week
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minewarriors's Weight History
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