Weigh In record (no journal entry) for 18 January 2018
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68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1128 kcal
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Fat: 52.16g | Prot: 27.03g | Carbs: 139.57g.
Breakfast: Nutella Choco, Volkoren Brood, De Lelie Ambachtelijke Yoghurt. Dinner: Frieten, Vol au Vent, Carrefour Videekoekje. more...
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Losing 0.4 kg a Week
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Sharon schenck's Weight History
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