Weigh In record (no journal entry) for 18 January 2018
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120 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1220 kcal
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Fat: 46.13g | Prot: 76.63g | Carbs: 142.82g.
Breakfast: Quaker Cruesli Balans, Campina Magere Yoghurt 0% Vet, Groene Thee. Lunch: Pickwick Groene Thee Lemon, Vleeswaren, Bruine Boterham. Dinner: Rundvlees, Toko Lien Boemboe Bami Goreng. more...
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Losing 8.4 kg a Week
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lilmissy2757's Weight History
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