Weigh In record (no journal entry) for 18 January 2018
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88 kg
Lost so far: 2.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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1189 kcal
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Fat: 44.76g | Prot: 48.05g | Carbs: 152.72g.
Breakfast: Сахар, Помидоры, Ашан Сыр Российский 50%, Черемушки Лаваш Тонкий. Lunch: Мёд, Сыр Российский, Ашан Сухари из Хлеба, Суп броколли. Snacks/Other: Яблоки. more...
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Losing 0.7 kg a Week
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ksusha071088's Weight History
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