Weigh In record (no journal entry) for 18 January 2018
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124.4 kg
Lost so far: 41.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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517 kcal
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Fat: 23.50g | Prot: 33.28g | Carbs: 40.85g.
Breakfast: Хлеб Бородинский, Сыр, Яйцо, Простоквашино Кефир 1%. Lunch: Плов со Свининой. more...
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Losing 9.8 kg a Week
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Yulchiko's Weight History
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