Weigh In record (no journal entry) for 18 January 2018
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63.2 kg
Lost so far: 1.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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90 kcal
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Fat: 6.44g | Prot: 6.72g | Carbs: 1.29g.
Lunch: 커클랜드 저염 베이컨, 숙주나물. more...
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Losing 1.4 kg a Week
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