Weigh In record (no journal entry) for 17 January 2018
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67.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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1367 kcal
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Fat: 44.25g | Prot: 66.38g | Carbs: 200.27g.
Breakfast: Tomato Catsup, Sweet Cherries, Butter, Sargento Ultra Thin Sharp Cheddar, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Garden of Life Raw Organic Protein Chocolate, Bob's Red Mill Flaxseed Meal, Spectrum Chia Seeds, Kirkland Signature Vanilla Soymilk, Cocoa Powder (Unsweetened), Bananas. Dinner: Roasted Garlic Organic Pasta Sauce, Olive Oil, Ancient Harvest POW Pasta Red Lentil Rotini, Onions, Mushrooms, McCormick Crushed Red Pepper Flakes, Garlic, Boca Meatless Ground Crumbles, Kraft Shredded Parmesan Cheese. Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn, Medjool Dates, Sabra Roasted Red Pepper Hummus, Fresh Selections Sugar Snap Peas. more...
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Losing 0.3 kg a Week
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pete1901's Weight History
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