Weigh In record (no journal entry) for 17 January 2018
|
71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 January 2018:
|
1207 kcal
|
Fat: 53.27g | Prot: 48.59g | Carbs: 135.17g.
Breakfast: Sütaş Üçgen Peynir, Susamlı Simit. Lunch: Kuru Kayısı, Pirinç Pilavı, Nohut Yemeği. Dinner: Pişmiş Karnabahar (Taze Olandan), Beyaz Ekmek. Snacks/Other: Sütaş Kaşar Peyniri. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahime25's Weight History
|