rahime25's Journal, 17 Jan 18

Weigh In record (no journal entry) for 17 January 2018
71 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 January 2018:
1207 kcal Fat: 53.27g | Prot: 48.59g | Carbs: 135.17g.   Breakfast: Sütaş Üçgen Peynir, Susamlı Simit. Lunch: Kuru Kayısı, Pirinç Pilavı, Nohut Yemeği. Dinner: Pişmiş Karnabahar (Taze Olandan), Beyaz Ekmek. Snacks/Other: Sütaş Kaşar Peyniri. more...

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rahime25's Weight History


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