emiliana1234's Journal, 17 Jan 18


View Diet Calendar, 17 January 2018:
1193 kcal Fat: 28.54g | Prot: 83.55g | Carbs: 149.12g.   Breakfast: Café, la Abuela Arepa Rellena de Queso. Lunch: Carne de Cerdo, Pechuga de Pollo, Sancocho, Arroz Blanco (Grano Largo). Dinner: UPN Bipro. Snacks/Other: Mamey, Mamey. more...
2101 kcal Exercise: Stairs (Climbing Stairs) - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Bathing - 20 minutes, Driving - 15 minutes, Sleeping - 5 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Watching TV/Computer - 2 hours. more...

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Comments 
Qué es eso? 
17 Jan 18 by member: Lauravg31
se llama Mamey, fruto exotico entre dulce y acido. ese peso 1000grs, yo me como ,100grs diarios que son como 50 calorias 
17 Jan 18 by member: emiliana1234
delicioso!🤗 
18 Jan 18 by member: paitomar
gracias 
23 Jan 18 by member: goospanish

     
 

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