Weigh In record (no journal entry) for 17 January 2018
|
56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2018:
|
1156 kcal
|
Fat: 47.03g | Prot: 42.79g | Carbs: 118.51g.
Breakfast: Soprole Yoghurt Zero Lacto. Lunch: Vivo Agua Sabor Pera, Subway BMT. Dinner: Leche de Coco, Helado de Vainilla, Soprole Gold Volcan de Chocolate, Aperol Spritz, Salsa de Queso, Marco Polo Papas Fritas Caseras, Berenjena, Zapallo Italiano, Cebolla Frita, Pan de Hamburguesa, King Churrasco de Vacuno. Snacks/Other: Vivo Granola con Trocitos de Berries. more...
|
steady weight
|
|
|