Weigh In record (no journal entry) for 17 January 2018
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68 kg
Lost so far: 9.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2018:
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504 kcal
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Fat: 11.31g | Prot: 13.01g | Carbs: 90.80g.
Breakfast: Мёд, Мистраль Гречка. Lunch: Аладушкин Сытный Пирожок с Картошкой. Snacks/Other: Крепыш Творог Детский 4,5%, Dr. Korner Хлебцы Клюквенные. more...
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Gaining 0.7 kg a Week
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Irina si's Weight History
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