Weigh In record (no journal entry) for 16 January 2018
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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2104 kcal
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Fat: 92.25g | Prot: 170.33g | Carbs: 142.97g.
Lunch: 維力 炸醬麵, 鯛魚. Dinner: 三明治. Snacks/Other: 無糖豆漿. more...
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Gaining 4.9 kg a Week
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whoisaha's Weight History
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