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istenilen görüntüye adım adım ^,^
View Diet Calendar, 17 January 2018:
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1162 kcal
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Fat: 12.00g | Prot: 72.01g | Carbs: 198.00g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Lunch: Lor Peyniri, Karışık Yeşil Salata, Nuh Ankara Tam Buğday Makarna. Dinner: Yoğurt, Kabak, Lahana, Tavuk Göğüs Eti. Snacks/Other: Ayva, Patlamış Mısır, Ayva, Portakal. more...
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743 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Google Fit - 22 hours. more...
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 Comments
bende de var bundan, assagi bakıyo benimki 😂
17 Jan 18 by member: polonyum
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17 Jan 18 by member: Murad1982
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17 Jan 18 by member: Selinmrv
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17 Jan 18 by member: Laykiaa
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