Just mad as hell back to where I started and been workout out. That is all
|
93.7 kg
Lost so far: 8.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
1188 kcal
|
Fat: 54.64g | Prot: 33.91g | Carbs: 150.95g.
Breakfast: Coffee with Cream, Cheese, Toasted Garlic Bread, Kroger Apple Sauce. Dinner: Cooked Green Cabbage, Potatoes (Flesh Without Skin, with Salt, Boiled) , Meat Loaf Made with Beef. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Lipton Milk Tea, Lotte Choco Pie. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lovely01's Weight History
|