Weigh In record (no journal entry) for 16 January 2018
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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507 kcal
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Fat: 1.60g | Prot: 44.93g | Carbs: 81.92g.
Lunch: Oranges. Dinner: Carottes, Forager Greens & Greens, Forever Lite Ultra Vanilla Shake Mix, Forever Living Aloe Vera Gel. more...
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Gaining 0.2 kg a Week
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ketorumi's Weight History
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