Carol de Quadros's Journal, 16 Jan 18


View Diet Calendar, 16 January 2018:
732 kcal Fat: 28.35g | Prot: 71.64g | Carbs: 46.13g.   Breakfast: Matte Leão Chá Matte Natural, Panqueca de Banana. Lunch: Feijão Preto Cozido, Molho de Tomate Caseiro, Subway Tomate, Carne do Peito de Frango. Dinner: Subway Tomate, Queijo Mozzarella, Sadia Bacon em Cubos, Ovo Mal Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo). more...



     
 

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Carol de Quadros's Weight History


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