Weigh In record (no journal entry) for 16 January 2018
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76 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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836 kcal
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Fat: 39.69g | Prot: 31.86g | Carbs: 93.86g.
Breakfast: Starbucks Panini Clásico Jamón y Queso. Lunch: Mandarina, Albóndigas de Carne. Dinner: Rancherita Frijoles Refritos Bayos , Bimbo Pan Blanco Rendidor, Longaniza. Snacks/Other: Nutresa Cremino, Nutresa Cremino, Bimbo Pan Blanco Rendidor. more...
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Losing 1.1 kg a Week
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Amy Cuica's Weight History
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