Weigh In record (no journal entry) for 15 January 2018
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1069 kcal
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Fat: 33.42g | Prot: 49.13g | Carbs: 139.77g.
Breakfast: Soprole Yoghurt Zero Lacto, Vivo Granola con Trocitos de Berries. Lunch: Chef Aceite de Pepita de Uva, Agua, Traverso Sucedáneo de Jugo de Limón, Pepino (con Cáscara), Miraflores Arroz, Reineta, Vivo Jugo en Polvo. Dinner: Brownies, Ideal Pan Blanco Artesano, Jamón de Pavo, Lipton Manzanilla, Quillayes Queso Ricotta. Snacks/Other: Vivo Granola con Trocitos de Berries, Ambrosoli Frugelé. more...
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Gaining 1.4 kg a Week
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