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View Diet Calendar, 16 January 2018:
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849 kcal
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Fat: 43.65g | Prot: 60.68g | Carbs: 52.82g.
Breakfast: Nashi-Birne, Schwartau Samt Zweierlei Kirschen, Cremisee Körniger Frischkäse Nimms Leicht, Wasa Sesam Knäckebrot. Lunch: Griechischer Salat. Dinner: Omelett oder Rührei mit Schinken oder Speck. more...
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2652 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Vacuuming - 20 minutes, Cleaning - 15 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Hiking - 15 minutes. more...
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monikaklatt77's Weight History
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