Weigh In record (no journal entry) for 16 January 2018
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65.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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867 kcal
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Fat: 48.36g | Prot: 33.62g | Carbs: 70.07g.
Breakfast: SPAR Vital Roggen Vollkornbrot, SPAR Veggie Hummus. Lunch: Kürbiskernöl, Rote Paprika, Cocktailtomaten. Dinner: Iglo Premium Atlantik Lachs, Gartengold Pfannengemüse Kalifornisch. Snacks/Other: Äpfel. more...
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Losing 2.1 kg a Week
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lisaunique's Weight History
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