Weigh In record (no journal entry) for 16 January 2018
|
125.1 kg
Lost so far: 40.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2018:
|
445 kcal
|
Fat: 12.69g | Prot: 17.25g | Carbs: 67.53g.
Breakfast: Конфета, Калач, Простоквашино Кефир 1%. Lunch: Конфета, Хлеб Бородинский, Борщ со Свининой. Snacks/Other: Белый Хлеб, Красные Помидоры (Консервированные). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yulchiko's Weight History
|