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lumpybumpy79
Journal
06 May 12
lumpybumpy79's Journal, 06 May 12
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Weigh In record (no journal entry) for 06 May 2012
78.9 kg
Lost so far:
34.5 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2012:
1130 kcal
Fat: 33.24g | Prot: 37.49g | Carbs: 175.23g.
Lunch:
Skimmed-Milk, Special K.
Snacks/Other:
Cashew Nuts, Jam Preserves, Crackerbread, Golden Delicious Apples, Ready Salted Crisps.
more...
2047 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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lumpybumpy79's Weight History
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