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View Diet Calendar, 15 January 2018:
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541 kcal
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Fat: 25.02g | Prot: 50.45g | Carbs: 28.51g.
Breakfast: Vegetable Soup (Home Recipe), Boiled Egg. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten), Fried Chicken Wing No Coating (Skin Eaten). Dinner: Oranges . more...
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1962 kcal
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Exercise:
Zumba - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Hdyh Znl's Weight History
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