Stephanie='s Journal, 15 Jan 18

生日大餐

View Diet Calendar, 15 January 2018:
1498 kcal Fat: 46.66g | Prot: 83.74g | Carbs: 182.55g.   Breakfast: 全家 鮪魚雞蛋沙拉三明治, 雀巢 (Nestlé) 全乳拿鐵. Lunch: 蔥油餅, 餛飩湯, 熱乾麵. Dinner: 奶茶, 白飯, 魷魚, 馬鈴薯(水煮,加鹽), 小白菜, 豬里肉(柳肉,瘦肉), 雞肉(不吃皮), 番茄炒蛋. Snacks/Other: 水煮蛋, 星巴克 (Starbucks) Caramel Macchiato (Iced). more...
100 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
超輕爽的👍 
15 Jan 18 by member: 青春痘
生日快樂🎂 
15 Jan 18 by member: Andy On
看起來很棒 
15 Jan 18 by member: podolee

     
 

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