monikaklatt77's Journal, 15 Jan 18


View Diet Calendar, 15 January 2018:
1109 kcal Fat: 50.47g | Prot: 39.60g | Carbs: 130.10g.   Breakfast: Milbona Joghurt Mild 3,5% Fett, Äpfel, Nashi-Birne, Birnen. Lunch: Milbona Kräuterquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Wasa Sesam Knäckebrot, Gutes Land Heißer Käsegenuß. Snacks/Other: Dextro Energy Magnesium. more...
2853 kcal Exercise: Shopping - 2 hours, Showering - 20 minutes, Cardio - 20 minutes, Cleaning - 30 minutes, Vacuuming - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 15 minutes, Hiking - 15 minutes. more...


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Ich liebe Obst 
15 Jan 18 by member: monikaklatt77

     
 

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