Weigh In record (no journal entry) for 15 January 2018
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125.4 kg
Lost so far: 40.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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388 kcal
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Fat: 10.81g | Prot: 12.23g | Carbs: 61.79g.
Breakfast: Калач, Простоквашино Кефир 1%. Lunch: Мандарины, Зеленый Лук, Хлеб Бородинский, Борщ со Свининой. Snacks/Other: Конфеты Вафельные, Конфета. more...
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Losing 8.4 kg a Week
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Yulchiko's Weight History
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