Weigh In record (no journal entry) for 15 January 2018
|
77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
2994 kcal
|
Fat: 128.92g | Prot: 196.01g | Carbs: 280.55g.
Breakfast: Delice Kinder, Platano Fruta Marc, Chocolate Café, Leche (Leche Entera), Brüggen Copos de Avena, Oatmeal Chocolate Chip, Huevo, Hacendado Cintas de Bacon. Lunch: Prozis Peanut Butter Smooth, Yogur Griego Light, Platano Fruta Marc, Cigrons Cuits, Hacendado Pechuga Fileteada de Pollo. Dinner: Aceite de Oliva Extra Virgen, Helado Coco, Alas de Pollo, Patata Marc. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|