Weigh In record (no journal entry) for 15 January 2018
|
65.7 kg
Lost so far: 5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
138 kcal
|
Fat: 1.22g | Prot: 10.84g | Carbs: 20.20g.
Breakfast: Сырники III. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almaz55@'s Weight History
|