Weigh In record (no journal entry) for 13 December 2017
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80 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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683 kcal
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Fat: 43.17g | Prot: 54.86g | Carbs: 13.25g.
Breakfast: Telur Rebus, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Telur Dadar, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Snacks/Other: Kraft Singles. more...
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Suryacita's Weight History
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