Weigh In record (no journal entry) for 14 January 2018
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116.2 kg
Lost so far: 9.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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2081 kcal
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Fat: 103.70g | Prot: 78.15g | Carbs: 126.89g.
Breakfast: Jam, Vruchtengelei, Marmalades (Suikerarm), Jacob Hooy Wei-Eiwit, AH Zonnebloempitten, Notenmix (Ongezouten), De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Jumbo Blauwe Bessen Diepvries, Jumbo Bloemen Honing, Jumbo Yoghurt Griekse Stijl 10%, Appelsientje Tomatensap. Dinner: AH Hand Sinaasappelen, AH Gezouten Cashewnoten, Vers Geperst Sinaasappelsap, AH Spitskool, AH Verse Slagroom, Prei, AH Scholfilet. Snacks/Other: Ei, Appel, Melkan Roomboter Ongezouten, Smaakt Amandelmeel, Alamos Malbec, Sauvignon Blanc. more...
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Losing 0.3 kg a Week
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Marianne Fit's Weight History
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