Weigh In record (no journal entry) for 14 January 2018
|
49.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
990 kcal
|
Fat: 36.63g | Prot: 42.60g | Carbs: 124.05g.
Breakfast: 拿鐵咖啡. Lunch: 芭樂, MOS 雞肉三明治. Dinner: polka Sapporo 玉米濃湯 杯湯 濃湯, 拿鐵咖啡, 奶油, 花枝, 奶油蒜味蝦, 意大利麵. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanie='s Weight History
|