|
well i have quit smoking. i quit on April 8Th, Easter Sunday. i'm getting married on June 8Th, so i would like to lose as much weight as possible. i am starting back on Atkins today and i need all the support i can get. i feel so hungry all the time , mainly from the meds that i am on and the fact that i am an emotional eater :(. so if anyone wants to be my email buddy that would be great. we could email one another daily for support, or just through this site would be great. my email is ... kitty469782@yahoo.com
|
1003 kcal
|
Fat: 82.13g | Prot: 49.10g | Carbs: 16.66g.
Breakfast: great value pork sausage patties, fried egg. Lunch: boiled egg, ranch dressing. Snacks/Other: green pepper, iceburg lettuce, Spinach. more...
|
|