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View Diet Calendar, 14 January 2018:
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987 kcal
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Fat: 26.10g | Prot: 44.84g | Carbs: 138.16g.
Breakfast: Lontong Sayur. Lunch: Chiken Ayam Masak Merah, Nasi Putih. Dinner: Nasi Putih, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Hawker Fish Deep Fried. more...
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1850 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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