Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
judibird
Journal
22 Mar 10
judibird's Journal, 22 Mar 10
judibird's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2010
77.8 kg
Lost so far:
36.9 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 22 March 2010:
904 kcal
Fat: 14.36g | Prot: 49.01g | Carbs: 151.15g.
Breakfast:
water, swiss miss cocoa.
Lunch:
water, 6" Turkey Breast.
Dinner:
healthy choice beef tips.
Snacks/Other:
popcorn.
more...
2693 kcal
Exercise:
Sitting - 5 hours, Standing - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
judibird's Weight History
View Complete History