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Nouuu, da's ook niet veel
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55.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1477 kcal
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Fat: 43.64g | Prot: 112.92g | Carbs: 152.80g.
Breakfast: De Zaanse Hoeve Griekse Yoghurt 2%, AH Elstar Appel, Kaneel. Lunch: AH Mayo Light, Tonijn in Water (uit Blik), Wasa Lichtgewicht, AH Mayo Light, Gekookt Ei. Dinner: AH Basmati Rijst, Maïs, Euro Shopper Doperwten, Kipfilet. Snacks/Other: Euro Shopper Kalkoenfilet, Banaan. more...
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Losing 0.4 kg a Week
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 Comments
elke gram is er 1. beter eraf dan eraan 🍀
14 Jan 18 by member: Lindavanzand
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Charity93's Weight History
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