Weigh In record (no journal entry) for 14 January 2018
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107.6 kg
Lost so far: 23.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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958 kcal
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Fat: 15.98g | Prot: 38.86g | Carbs: 117.76g.
Breakfast: Kaffee mit Milch, DM Bio Leinsamen Ganz, Himbeeren, Lidl Haferflocken, Milbona Skyr Himbeere. Lunch: Gaffel Kölsch. Dinner: Türkische Pizza. more...
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Losing 5.6 kg a Week
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sarah.cgn's Weight History
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