Weigh In record (no journal entry) for 13 January 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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408 kcal
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Fat: 10.40g | Prot: 10.42g | Carbs: 73.16g.
Breakfast: Paquito Compote Pomme Poire sans Sucre Ajouté, Thé sans Sucre, Quaker Golden Muesli Dattes et Noix de Coco. more...
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Losing 0.7 kg a Week
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aboreale's Weight History
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